Mountains
In person

Baby & Me Yoga

5(3 reviews)
Gentle yoga for you & baby. Rebuild core & pelvic floor, ease aches & bond through breath, movement & play. From 6 weeks post-birth to pre-crawling.
Bebington
In-person
from £10
1hr 30min
Next available date:6th January 2026
What happens at this event?

A gentle and supportive course designed for new mums and their babies. Each week blends postnatal yoga to ease aches, reconnect your core and pelvic floor, and build strength — with baby yoga to encourage bonding, rhythm, and play.

Enjoy calming breathwork, gentle movement, and shared moments with your little one in a warm, baby-friendly space.

🍼 Suitable from 6 weeks post-birth (8 weeks after c-section), up to pre-crawling.

FAQ's
WHAT IF MY BABY CRIES OR NEEDS FEEDING DURING CLASS?
Please do not worry if your baby cries or needs feeding during class. Classes are all led by babies so there is no need to worry!
WHEN CAN I START MUM & BABY YOGA & MASSAGE?
We would recommend waiting until around 6-12 weeks postnatal, but everyone is different so get in touch if you have a specific question about starting. We want you to start when you are feeling better and a little more yourself. There is yoga for mum in these sessions but the poses can be adapted for all levels.
I'VE NEVER DONE YOGA BEFORE, CAN I STILL ATTEND A MOONBEAM CLASS?
Yes, all our classes are suitable for beginners. So, whether you've never practiced before or have more experience our classes are suitable.
Latest Reviews
5(3 reviews)
Charlotte - 10 December 2025
This class has been a highlight of my mat leave. Becky is really cheerful and down to earth. She creates a relaxed atmosphere where everyone is honest and supportive of each other. Having that time to breathe and stretch each week is a godsend and being able to do it alongside your baby makes it even better. Trust me, just book it, you will thank yourself!
Freya Sherry - 14 November 2025
We have loved the baby and me yoga sessions. The sessions are so calming and it doesn’t matter if your baby cries, sleeps, needs a feed or a nappy change, everyone is understanding and you just go with the flow. My son loved the songs and the baby yoga and it was lovely to watch him grow and enjoy it more each session. It was the first class we went to when he was 12 weeks old and we carried on right up until he was 7 months old we loved it so much, thank you Becky!
View more reviews
Event Location
Gallery (1)