A gentle and supportive course designed for new mums and their babies. Each week blends **postnatal yoga** to ease aches, reconnect your **core and pelvic floor**, and build strength — with **baby yoga** to encourage bonding, rhythm, and play.

Enjoy calming breathwork, gentle movement, and shared moments with your little one in a warm, baby-friendly space.

🍼 Suitable from 6 weeks post-birth (8 weeks after c-section), up to pre-crawling.

Mum & Baby Yoga & Massage 

Vihanga (Vi) Munasinghe

I loved the mum and baby yoga session. Becky was so nice and there was plenty of time to talk with other mums, which was great. Its a very relaxing class that goes along the flow :) 

Baby & Me Yoga

Freya Sherry

We have loved the baby and me yoga sessions. The sessions are so calming and it doesn’t matter if your baby cries, sleeps, needs a feed or a nappy change, everyone is understanding and you just go with the flow. My son loved the songs and the baby yoga and it was lovely to watch him grow and enjoy it more each session. It was the first class we went to when he was 12 weeks old and we carried on right up until he was 7 months old we loved it so much, thank you Becky! 

Charlotte Whittingham

This class has been a highlight of my mat leave.  Becky is really cheerful and down to earth. She creates a relaxed atmosphere where everyone is honest and supportive of each other. Having that time to breathe and stretch each week is a godsend and being able to do it alongside your baby makes it even better. Trust me, just book it, you will thank yourself! 

Gentle yoga for you & baby. Rebuild core & pelvic floor, ease aches & bond through breath, movement & play. From 6 weeks post-birth to pre-crawling.

How old is your baby when the sessions start?

What is your babies name?

Is there anything we should know about your pregnancy or birth?

Is there anything we should be aware of? E.g. medical issues, injuries etc. It is your responsibility to keep us up to date with any issues.

A gentle, supportive class designed especially for pregnancy. Focuses on safe movement, breathing techniques for pregnancy and birth, relaxation, and time to connect with your changing body.

No yoga experience needed.

Pregnant lady holding bump.

Pregnancy Yoga  6:30pm 

Hannah Benson

This is a lovely class to go to during pregnancy, it’s nice to do some yoga, stretches and breathing exercises but also for the advice and reassurance you get from sharing experiences with other mums to be.

Mari Villegas 

Kayleigh Forshaw

I have only been to two classes up to know but the stretching  helps with some of the aches and pains from growing! I've also loved hearing other peoples stories and experiences. It's my first baby so i am a bit clueless but feel like Becky and  the group will really help along the way!

Caroline Duckers

Love then classes with Becky. She is fab at what she does. I leave feeling relaxed and well stretched. 

Jess Goudie

Love the weekly yoga sessions with Becky, really lovely , relaxed atmosphere. Feel much better after going to the sessions 💕

Joanna Robertson 

I was a bit nervous to do yoga for the first time pregnant but I felt at ease as soon as I arrived. Definitely recommend and I’ll keep going too

Esther Murray

I was made to feel very welcome and enjoyed the yoga. Thank you

Jo Cook

I was really really anxious, overwhelmed and to be honest I was struggling with pregnancy and all the emotions and physical challenges that came with it. I had passed the first trimester and was looking for a way to bring calm and relaxation to myself and bump and hopefully gain some insights from other mums/ mums to be along the way. I was scared to book on to the class and what it might involve but after reading the FAQs a million times I booked onto my first class at around 16 weeks.
I am SO glad that I did. 
Classes are so relaxed, friendly, welcoming, encouraging, inclusive and everything that you could want. There is no pressure or expectation on anything- you can do what you want, not do what you don’t feel like and share or not share as much/ little as you want. And you can change what you do/ share each week! There’s never any pressure- just positivity and support from everyone there. There are always options for the poses so nothing is ever too hard and you can just do what you’re comfortable with that week. You don’t need to take anything as all equipment is provided.
I feel so relaxed and positive after class and always look forward to the next. It’s great to hear other peoples experiences and it’s nice to have a judgement free place to ask questions/ express feelings to other women who are able to offer advice or guidance. I have enjoyed learning the different breathing techniques and think they’ll be useful in labour. Couldn’t recommend highly enough. 

Jodie Thackeray

Becky made me feel so at ease at my first session. The studio was warm and comfortable with a relaxing atmosphere. I can’t wait for my next session! 

A calming, supportive yoga class to nurture you through pregnancy.

Pregnancy Yoga  6:30pm Bebington 

Question 1

Is there anything you would like to make us aware of for you pregnancy? E.g. specific symptoms, planned c section, etc.

Question 2

What is your due date?

Question 3

Question 4

How did you hear about MoonBeam Wirral?

Question 5

Do you give consent for photos to be taken (for marketing purposes)?

A stronger, more dynamic class with creative flowing sequences. Ideal for those with a good level of fitness who enjoy building strength, stamina and confidence, with breathwork and relaxation included.

yoga class

Luna Yoga 8pm 

Niamh Larkin

I started Luna yoga with Becky at the beginning of September and am really enjoying the classes. I feel very relaxed at the end and find I get a good nights sleep after.  Becky is very welcoming & friendly and is calm & clear as she guides you through the movements.

Julia Hudson

A great workout and a lovely relaxing end to the session 

Janine  Davies 

Great class of all abilities. Becky is lovely and friendly. Feel very relaxed afterwards. Look forward to going  and I am definitely feeling and seeing an improvement in my overall health 

Caroline Caine

Becky was patient understanding and made me feel very welcome the room was so relaxing and would recomed anyone to come along 

Lisa Le Poidevin

Sarah Kelly

Really lovely yoga class - friendly and spacious room. Will definitely be coming back x

A strong, creative flow for those who enjoy a challenge and dynamic movement.

Flow Yoga 8pm Bebington 

IS THERE ANYTHING WE SHOULD BE AWARE OF? E.G. MEDICAL ISSUES, INJURIES ETC. IT IS YOUR RESPONSIBILITY TO KEEP US UP TO DATE WITH ANY ISSUES.

HOW DID YOU HEAR ABOUT MOONBEAM WIRRAL?

DO YOU GIVE CONSENT FOR PHOTOS TO BE TAKEN (FOR MARKETING PURPOSES)?

A supportive class that breaks down flowing sequences step by step. Perfect for beginners who want to learn how flow yoga works in a calm, approachable way.

Learn the foundations of flow yoga at a beginner-friendly pace.

Beginners Flow Yoga 7:45pm Bebington 

A gentle, welcoming class for beginners, with options to build and progress over time. Ideal if you’re new to yoga, returning after a break, or growing in confidence.

Beginners & Beyond Thu 7:45pm

Toni Crown

Fabulous beginners course at Moonbeam, I enjoyed it so much I have started the follow on beginners/intermediate course. Becky is so lovely, talks you through the various poses, breaking them down so that you understand where your positioning should be and where you should be feeling the stretch. I am totally not the bendiest person but I can feel my stretching getting better each week, really recommend to anyone looking to start yoga.

Beginners & Beyond Monday 7:45pm

Becky  Higham

Well explained positions and flow from one to the other……Lovely relaxed class.

Kerryanne Holmes 

Fantastic first beginners yoga with Becky, I felt quite apprehensive at first with me being new to the area ,but I need not have worried . No sooner had I got there I was immediately put at ease, helped that I seen a familiar face Kate (who I met over the summer) and other ladies who welcomed me and even had a bit of a giggle with!
I’ll definitely be returning and if you haven’t already booked on … I’d recommend doing so quickly as spaces get taken up so fast.

Joanne Drinkwater

I've only been to two classes so far, but my yoga teacher has been really warm and welcoming. As a beginner, I appreciated how they made the space feel comfortable and encouraging. It’s helped me feel more at ease and motivated to keep going.

A beginner-friendly class that gently builds as you do.

Beginners & Beyond 7:45pm Port Sunlight

IS THERE ANYTHING WE SHOULD BE AWARE OF? E.G. MEDICAL ISSUES, INJURIES ETC. IT IS YOUR RESPONSIBILITY TO KEEP US UP TO DATE WITH ANY ISSUES.	

	HOW DID YOU HEAR ABOUT MOONBEAM WIRRAL?

A gentle slow flow yoga class suitable for complete beginners or those who may have some mobility issues.  A mix of breathing, yoga postures and relaxation. 

#yogaclass #gentleyoga #yogaforall

Gentle Yoga Tue 7:30pm Bebington

Si Eshelby

Absolutely brilliant. My 1st ever time at yoga and was made to feel welcome and at ease.   Thoroughly enjoyed every minute and will be back.  

Margaret Hansen

Just attended my 1st yoga session. I was a little anxious at first, worried I wouldn’t be able to keep up. It was great and left feeling great physically and very relaxed. I’d definitely recommend this group to complete beginners ( that’s what stopped me joining ages ago). I’ll definitely be returning.

Pamela Barrett

I have been twice now and on both occasions I have found it to be very relaxing.Becky has a lovely quiet voice and goes through everything with you. I have come out feeling very relaxed.

Gentle Yoga Mon 6:30pm

Kate Lewis

Great first session. I have a fair few injuries and it was just right!

Emma Murphy

I loved Becky’s class last night. I came on my own and Becky and everyone else was so friendly. The class was great - I’ve signed up for a bundle of 4 classes! Thanks Becky xx

Join us under open skies for our relaxed, flowing yoga sessions in the fresh summer air. These outdoor classes are all about slowing down, tuning in, and moving with ease in nature.

Expect a gentle, feel-good flow suitable for all levels – perfect for unwinding after a busy day or simply soaking up the sun with mindful movement.

💛 **Donation-based** – suggested contribution £5\
(Pay via cash, bank transfer, or card reader)

📅 **Spaces are limited and must be booked online in advance.**\
Classes may be cancelled at short notice due to weather or other factors – we’ll always do our best to keep you updated.

Bring your mat, some water, and a smile – we can’t wait to move with you in the sunshine!

Outdoor Summer Yoga

I really enjoyed the session. It was easy, gentle & very relaxing.  It was so lovely to be outdoors soaking up the evening sunshine and to be surrounded by the trees and sounds of nature. Just what was needed at the end of a work day. 

Linda SALLIS 

A lovley relaxing hour in the sun, having not done yoga for many years I am compl6hooked once again, a lovley class, thank you 

Samantha Davies

A lovely friendly welcome and such a very calming yoga flow.

Michelle Lee-Jones

Becky lead a great yoga 🧘🏼‍♀️ session, even for newbies she explained how to try things differently if required…. Which I did. I felt included and relaxed 😌 afterwards, thanks Becky 🙏🏼 

Rachel  Kennah

Karen Tennent 

Loverly teacher and group being outdoors under the trees listening to bird song is a very happy place ♥️

Sue Sturgeon

Lovely setting. Very welcoming. Nice class.

Kim Sweeney

Lovely gentle yoga practice on the green at Port Sunlight last night.  So relaxing with the trees gently moving around us. Thank you Becky for guiding us through such a calming practice 🧘🌞🧘

Relaxed, flowing yoga sessions in the fresh summer air. Outdoor classes as and when the weather is good☀️! 

Jireh Church 

NouYou 

Port Sunlight Church Hall

Port Sunlight by the Museum

The Wellbeing Campus

Twelve The Village

Windsor Close Community Centre

#babyandmeyoga #postnatalyogawirral #mumandbabyclass #gentleyogafornewmums #bebingtonyogaclasses #postpartumyogacourse #babyclasswirral #pelvicflooryoga #postnatalmovement #yogafornewmums #wirralmums #motherandbabyfitness #4thtrimestercare #postpartumrecovery #moonbeamwirral

MoonBeam Wirral with Becky