A gentle and supportive course designed for new mums and their babies. Each week blends **postnatal yoga** to ease aches, reconnect your **core and pelvic floor**, and build strength — with **baby yoga** to encourage bonding, rhythm, and play.

Enjoy calming breathwork, gentle movement, and shared moments with your little one in a warm, baby-friendly space.

🍼 Suitable from 6 weeks post-birth (8 weeks after c-section), up to pre-crawling.

MoonBeam Wirral with Becky - Baby & Me Yoga

Gentle yoga for you & baby. Rebuild core & pelvic floor, ease aches & bond through breath, movement & play. From 6 weeks post-birth to pre-crawling.

Baby & Me Yoga

	How old is your baby when the sessions start?

	What is your baby's name?

	Is there anything you would like us to know about your pregnancy or birth?

Is there anything we should be aware of to support you better? (e.g. medical conditions, injuries, or anything else relevant). Please let us know of any changes over time so we can keep your practice safe and comfortable.

MoonBeam Pregnancy Yoga classes are all about staying active and helping to ease up those aches and pains that growing a little person can cause. You can join us from 12 weeks and it's suitable for complete beginners as well as those with more experience. Classes involve: 

- Breathing techniques to help you through birth 

- Pregnancy safe yoga

- A beautiful guided mediation to enhance bonding with baby.

Pregnant lady holding bump.

Pregnancy Yoga  6:30pm 

Hannah Benson

This is a lovely class to go to during pregnancy, it’s nice to do some yoga, stretches and breathing exercises but also for the advice and reassurance you get from sharing experiences with other mums to be.

Mari Villegas 

Kayleigh Forshaw

I have only been to two classes up to know but the stretching  helps with some of the aches and pains from growing! I've also loved hearing other peoples stories and experiences. It's my first baby so i am a bit clueless but feel like Becky and  the group will really help along the way!

Caroline Duckers

Love then classes with Becky. She is fab at what she does. I leave feeling relaxed and well stretched. 

Jess Goudie

Love the weekly yoga sessions with Becky, really lovely , relaxed atmosphere. Feel much better after going to the sessions 💕

Joanna Robertson 

I was a bit nervous to do yoga for the first time pregnant but I felt at ease as soon as I arrived. Definitely recommend and I’ll keep going too

Esther Murray

I was made to feel very welcome and enjoyed the yoga. Thank you

Jo Cook

I was really really anxious, overwhelmed and to be honest I was struggling with pregnancy and all the emotions and physical challenges that came with it. I had passed the first trimester and was looking for a way to bring calm and relaxation to myself and bump and hopefully gain some insights from other mums/ mums to be along the way. I was scared to book on to the class and what it might involve but after reading the FAQs a million times I booked onto my first class at around 16 weeks.
I am SO glad that I did. 
Classes are so relaxed, friendly, welcoming, encouraging, inclusive and everything that you could want. There is no pressure or expectation on anything- you can do what you want, not do what you don’t feel like and share or not share as much/ little as you want. And you can change what you do/ share each week! There’s never any pressure- just positivity and support from everyone there. There are always options for the poses so nothing is ever too hard and you can just do what you’re comfortable with that week. You don’t need to take anything as all equipment is provided.
I feel so relaxed and positive after class and always look forward to the next. It’s great to hear other peoples experiences and it’s nice to have a judgement free place to ask questions/ express feelings to other women who are able to offer advice or guidance. I have enjoyed learning the different breathing techniques and think they’ll be useful in labour. Couldn’t recommend highly enough. 

MoonBeam Pregnancy Yoga classes are all about staying active and helping to ease up those aches and pains that growing a little person can cause. 

Question 1

Is there anything you would like to make us aware of for you pregnancy? E.g. specific symptoms, planned c section, etc.

Question 2

What is your due date?

Question 3

Is there anything we should be aware of? E.g. medical issues, injuries etc. It is your responsibility to keep us up to date with any issues.

Question 4

How did you hear about MoonBeam Wirral?

Question 5

Do you give consent for photos to be taken (for marketing purposes)?

Luna is a yoga class for you to move, stretch and relax. This class is a perfect way to take time out from your busy life and find time for yourself.

This class is suitable for all abilities.

This class is Monday 8pm @ Jireh Church Bebington.

yoga class

Luna Yoga 8pm 

Niamh Larkin

I started Luna yoga with Becky at the beginning of September and am really enjoying the classes. I feel very relaxed at the end and find I get a good nights sleep after.  Becky is very welcoming & friendly and is calm & clear as she guides you through the movements.

Julia Hudson

A great workout and a lovely relaxing end to the session 

Janine  Davies 

Great class of all abilities. Becky is lovely and friendly. Feel very relaxed afterwards. Look forward to going  and I am definitely feeling and seeing an improvement in my overall health 

Caroline Caine

Becky was patient understanding and made me feel very welcome the room was so relaxing and would recomed anyone to come along 

Lisa Le Poidevin

Sarah Kelly

Really lovely yoga class - friendly and spacious room. Will definitely be coming back x

This is a yoga class to move, stretch, relax and find time for yourself. This class is suitable for all abilities.

IS THERE ANYTHING WE SHOULD BE AWARE OF? E.G. MEDICAL ISSUES, INJURIES ETC. IT IS YOUR RESPONSIBILITY TO KEEP US UP TO DATE WITH ANY ISSUES.

HOW DID YOU HEAR ABOUT MOONBEAM WIRRAL?

DO YOU GIVE CONSENT FOR PHOTOS TO BE TAKEN (FOR MARKETING PURPOSES)?

A gentle slow flow yoga class suitable for complete beginners or those who may have some mobility issues.  A mix of breathing, yoga postures and relaxation. 

#yogaclass #gentleyoga #yogaforall

Gentle Yoga Tue 7:30pm Bebington

Si Eshelby

Absolutely brilliant. My 1st ever time at yoga and was made to feel welcome and at ease.   Thoroughly enjoyed every minute and will be back.  

Margaret Hansen

Just attended my 1st yoga session. I was a little anxious at first, worried I wouldn’t be able to keep up. It was great and left feeling great physically and very relaxed. I’d definitely recommend this group to complete beginners ( that’s what stopped me joining ages ago). I’ll definitely be returning.

Pamela Barrett

I have been twice now and on both occasions I have found it to be very relaxing.Becky has a lovely quiet voice and goes through everything with you. I have come out feeling very relaxed.

Baby & Me Yoga

Age Requirement